Centric Movement Clinic was founded in 2018 by Exercise Physiologist and Pilates Instructor Rose Prout. Centric is located in riverview business park Dubbo and a boasts a beautiful outlook of greenery.

While the business is Rose’s big dream, it has taken a great team to make it a reality. Together as a team, Centric is achieving extraordinary things. Each team member brings their unique skills and experience. From receptionists to Pilates instructors, they are all hand-picked and working towards the common goal of regular movement for everyone.

“Despite knowing exercise is good for us, half of all Aussie adults aren’t moving enough. A lot of the dialogue around exercise turns it into a chore or punishment, creating a negative relationship between our minds and movement.

It’s not about weight loss. It’s not a punishment. Exercise is a celebration of your body. We’re designed to move! We want to highlight some of the incredible physical, mental and social benefits of exercise.“